Protects kidney. Nourishes spleen and digestive system Prepared 2 litre of water, 500gms of meat (any kind) and 1 packet of herbs. When water is boiled put in meat and ingredients. Simmer with medium heat for 1 1/2 hours, add seasoning to taste. 滋阴补肾 养胃护脾 准备 2 公升清水及任何 500 克肉类及材料。 以猛火煲滚后。 再用文火煲约 1 小时，调味即可。
