Product Detail This adorable SOFT squeezable pliable foam type BASEBALL THEME BALL is approximately THIS IS NOT A FIRM SQUEEZE BALL--IT IS SOFT PLIABLE FOAM! THIS IS NOT A REAL BASE BALL THIS IS A SQUEEZABLE BALL! It is perfect for nurses, pediatric nurses, etc. Just squeeze it when you feel stress, nervousness, anxiety, worry or are depressed or fearful. If you have hand and or arm stiffness, use this often. Package Content 1 X Baseball Style Stress Relief Ball