成分：酸枣仁 茯苓 百合 莲子 桑葚 熟地 蜜枣 Ingredients: Sour jujube, Poria cocos, lily, lotus seeds, mulberries, rehmannia glutinosa, candied dates 功效：安神助睡眠，清热解毒，补肝敛汗，抗 氧化、调节血压、改善高血脂、健脾益 胃、利水消肿， 对于虚烦失眠，惊悸多梦有较好的改善作用。 Efficacy: Calming the mind and aiding sleep, clearing heat and detoxifying, nourishing the liver and reducing sweating, providing antioxidant benefits, regulating blood pressure, improving hyperlipidemia, strengthening the spleen and stomach, reducing water retention and swelling. It is particularly effective for alleviating conditions such as insomnia caused by restlessness, palpitations, and frequent disturbing dream. 烹调方法： - 把材料清洗一下 - 加入约 0.5 - 0.75L的清水 - 大火煮沸，然后改小火煮10分钟即可饮。 Cooking Method： - Rinse the ingredients. - Add about 0.5 to 1 liter of water. - Bring to a boil over high heat, then reduce to low heat and simmer for 10 minutes. It is then ready to drink 【保存方法】不添任何防腐剂，若购买未食用，必须放进冰箱保存。 【Reminder】Do not use if seal is broken or missing, keep refrigerated before opening to maintain.
