Specification: Weight: 25g / 85g Material: PU ball with strap / Rubber ball with strap, velcro headband Instructions: 1. Take an arm length elastic rope and tie it to the headband D ring. 2. Gently hit the ball downwards at the beginning and slowly adapt to the boxing speed and boxing skills later. Beginners can practice with boxing gloves due to the great difficulty. 3. Practice boxing footwork, side dodging and other actions after you are familiar with boxing. 4. Please always keep the chin tucked and keep the forehead face forward to ensure a good fighting position. Notes: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Thank you. WHY BUY FROM US? We are Malaysia SSM Registered Company, not individual seller. with warehouse in Malaysia All orders can shipped out the next working day Fast response, excellent customer support. Local delivery with tracking code automatically generated in your order detail when we shipped out.
